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Starbucks Grande filter coffee with oat milk Calories
Dairy-free caffeinated coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 serving (medium) of Starbucks Grande filter coffee with oat milk (473 g) has 85 calories. That works out to 18 calories per 100 g. It contains 11.8 g of carbs, 1.9 g of protein, 3.3 g of fat and 0.9 g of fiber. Its 11.4 mg of B3 covers 71% of the Daily Value. Its glycemic index is 32 (low), so it raises blood sugar slowly.
Starbucks Grande filter coffee with oat milk Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
2.5g
· 1% DV
Protein
0.4g
· 1% DV
Fat
0.7g
· 1% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 9% · Fat 35%
Starbucks Grande filter coffee with oat milk Vitamins & Minerals
Vitamins
B3
2.4mg · 15% DV
B2
0.08mg · 6% DV
B12
0.08µg · 3% DV
B5
0.12mg · 2% DV
Minerals
Calcium
48mg · 5% DV
Magnesium
18mg · 4% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
92mg · 3% DV
How Nutritious Is Starbucks Grande filter coffee with oat milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Starbucks Grande filter coffee with oat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Starbucks Grande filter coffee with oat milk
To burn the 18 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Starbucks Grande filter coffee with oat milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Grande filter coffee with oat milk Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Grande filter coffee with oat milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Grande filter coffee with oat milk Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Compare Starbucks Grande filter coffee with oat milk
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Frequently Asked Questions About Starbucks Grande filter coffee with oat milk
How many calories are in Starbucks Grande filter coffee with oat milk?
It contains 18 calories per 100g. Per 100g, it also provides 2.5g carbs, 0.7g fat, and 0.4g protein.
Is Starbucks Grande filter coffee with oat milk vegan and low glycemic?
Yes, it is listed as suitable for vegan and vegetarian diets. Its glycemic index is 32, which is considered low, but it contains gluten as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.