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●Low GI
Starbucks· all products

Starbucks Fresh Orange Juice Calories

Source of vitamin C

In season: Winter · Spring

CALORIES

45kcal

GI

50low

POTASSIUM

200mg

FIBER

0.2g

Quick answer

1 cup (medium) of Starbucks Fresh Orange Juice (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 26 g of carbs, 1.8 g of protein, 0.5 g of fat and 0.5 g of fiber. Its 112.5 mg of Vitamin C covers 125% of the Daily Value. Its glycemic index is 50 (low), so it raises blood sugar slowly.

Starbucks Fresh Orange Juice Nutrition Facts

Selected: 100 g

45

KCAL / 100G

Carbs

10.4g

· 4% DV

Protein

0.7g

· 1% DV

Fat

0.2g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 90% · Protein 6% · Fat 4%

Starbucks Fresh Orange Juice Vitamins & Minerals

Vitamins

Vitamin C

45mg · 50% DV

B1

0.09mg · 8% DV

Folate

30µg · 8% DV

B5

0.25mg · 5% DV

Minerals

Potassium ⭐

200mg · 6% DV

Magnesium

10mg · 2% DV

Phosphorus

17mg · 2% DV

Calcium

11mg · 1% DV

How Nutritious Is Starbucks Fresh Orange Juice?

Nutrient density

High

62/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Starbucks Fresh Orange Juice Glycemic Index

GLYCEMIC INDEX

50
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Starbucks Fresh Orange Juice

To burn the 45 calories in 100 g:

🚶

11min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Starbucks Fresh Orange Juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Fresh Orange Juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Starbucks Fresh Orange Juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Fresh Orange Juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.03g

Compare Starbucks Fresh Orange Juice

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Starbucks Fresh Orange Juice vs Ayran8 kcal more per 100 g
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Starbucks Fresh Orange Juice vs Iced Tea25 kcal more per 100 g
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Starbucks Fresh Orange Juice vs Tea44 kcal more per 100 g
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Foods Similar to Starbucks Fresh Orange Juice

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Nutrition data compiled from USDA FoodData Central and scientific sources.