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Ready-to-drink espresso coffee with milk
CALORIES
GI
POTASSIUM
FIBER
1 can (medium) of Starbucks Doubleshot Espresso Milk Coffee (200 g) has 100 calories. That works out to 50 calories per 100 g. It contains 10.4 g of carbs, 4.8 g of protein, 3.6 g of fat and 0 g of fiber. Its 0.7 µg of B12 covers 29% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Selected: 100 g
50
KCAL / 100G
Carbs
5.2g
· 2% DV
Protein
2.4g
· 5% DV
Fat
1.8g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 21% · Fat 34%
Vitamins
B12
0.35µg · 15% DV
B2
0.13mg · 10% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
98mg · 10% DV
Iodine
15µg · 10% DV
Selenium
2.5µg · 5% DV
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 50 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.05g
MONOUNSATURATED
0.48g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Starbucks Doubleshot Espresso Milk Coffee provides 50 calories per 100 g. Total calories depend on the amount consumed.
Yes. It contains 2.4 g of protein per 100 g.
This coffee drink contains 5.2 g of carbohydrates per 100 g. The carbohydrate total increases with serving size.
Starbucks Doubleshot Espresso Milk Coffee contains 1.8 g of fat per 100 g. Your intake depends on how much you drink.
Its glycemic index is 38. This falls within the low glycemic index range.
No. It provides 0 g of fiber per 100 g, based on the listed nutrition facts.
It can fit into a diet when the serving amount and daily calorie target are considered. It contains 50 calories per 100 g.
Yes, it is compatible with vegetarian eating. It is also listed as suitable for omnivore, flexitarian, and gluten-free diets.
No. It contains dairy, so it is not suitable for people with a dairy allergy.
Yes, Starbucks Doubleshot Espresso Milk Coffee is classified as ultra-processed. Consider its portion size and frequency of use within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.