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Starbucks lactose-free cappuccino (small) Calories
Small cappuccino made with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Starbucks lactose-free cappuccino (small) Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
4.2g
· 47%
Protein
2.3g
· 26%
Fat
1.1g
· 27%
Fiber
0g
Starbucks lactose-free cappuccino (small) Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
65mg · 9% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Starbucks lactose-free cappuccino (small) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks lactose-free cappuccino (small) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks lactose-free cappuccino (small) Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks lactose-free cappuccino (small) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks lactose-free cappuccino (small) Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Starbucks lactose-free cappuccino (small) — Frequently Asked Questions
How many calories are in a small Starbucks lactose-free cappuccino?
A small Starbucks lactose-free cappuccino contains 38 calories per 100 g. Total calories per serving depend on the amount of beverage served.
Is a small Starbucks lactose-free cappuccino suitable for a diet?
It provides 4.2 g of carbohydrates, 2.3 g of protein, and 1.1 g of fat per 100 g, with a glycemic index of 35. It is suitable for vegetarian diets, but it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.