1 pack (medium) of Starbucks Cappuccino Instant Coffee Mix (18 g) has 56 calories. That works out to 309 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 45 mg of Calcium covers 5% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Starbucks Cappuccino Instant Coffee Mix Nutrition Facts

Selected: 100 g

309

KCAL / 100G

Carbs

· 0% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Starbucks Cappuccino Instant Coffee Mix Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.45µg · 19% DV

Vitamin A

70µg · 8% DV

0.35mg · 7% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

250mg · 25% DV

Iodine

25µg · 17% DV

Sodium

320mg · 14% DV

How Nutritious Is Starbucks Cappuccino Instant Coffee Mix?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

9/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Starbucks Cappuccino Instant Coffee Mix Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Starbucks Cappuccino Instant Coffee Mix

To burn the 309 calories in 100 g:

🚶

76min

Walking (5 km/h)

🏃

32min

Running (8 km/h)

🚴

42min

Cycling

🏊

36min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Starbucks Cappuccino Instant Coffee Mix Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Cappuccino Instant Coffee Mix Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Cappuccino Instant Coffee Mix Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Cappuccino Instant Coffee Mix Fat Profile

SATURATED

9.1g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.36g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

Compare Starbucks Cappuccino Instant Coffee Mix

☕vs☕️

Starbucks Cappuccino Instant Coffee Mix vs Turkish coffee302 kcal more per 100 g

→☕vs🥛

Starbucks Cappuccino Instant Coffee Mix vs Ayran272 kcal more per 100 g

→☕vs🧊🍵

Starbucks Cappuccino Instant Coffee Mix vs Iced Tea289 kcal more per 100 g

→☕vs🍵

Starbucks Cappuccino Instant Coffee Mix vs Tea308 kcal more per 100 g

→

Foods Similar to Starbucks Cappuccino Instant Coffee Mix

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026