1 cup (large) of Starbucks Apple Crumble Matcha Iced Latte (473 g) has 364 calories. That works out to 77 calories per 100 g. It contains 55.8 g of carbs, 10.9 g of protein, 11.8 g of fat and 1.4 g of fiber. Its 2 µg of B12 covers 83% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Starbucks Apple Crumble Matcha Iced Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.8g

· 4% DV

Protein

2.3g

· 5% DV

Fat

2.5g

· 3% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 60% · Protein 12% · Fat 28%

Starbucks Apple Crumble Matcha Iced Latte Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.12mg · 9% DV

0.35mg · 7% DV

Biotin

1.1µg · 4% DV

Minerals

Iodine

15µg · 10% DV

Phosphorus

72mg · 10% DV

Calcium

92mg · 9% DV

Selenium

2.1µg · 4% DV

How Nutritious Is Starbucks Apple Crumble Matcha Iced Latte?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Starbucks Apple Crumble Matcha Iced Latte Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Starbucks Apple Crumble Matcha Iced Latte

To burn the 77 calories in 100 g:

🚶

19min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

10min

Cycling

🏊

9min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Starbucks Apple Crumble Matcha Iced Latte Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Apple Crumble Matcha Iced Latte Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Apple Crumble Matcha Iced Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Apple Crumble Matcha Iced Latte Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 3.3:1

Below the ideal 4:1 — a good omega balance.

Compare Starbucks Apple Crumble Matcha Iced Latte

🍵vs☕️

Starbucks Apple Crumble Matcha Iced Latte vs Turkish coffee70 kcal more per 100 g

→🍵vs🥛

Starbucks Apple Crumble Matcha Iced Latte vs Ayran40 kcal more per 100 g

→🍵vs🧊🍵

Starbucks Apple Crumble Matcha Iced Latte vs Iced Tea57 kcal more per 100 g

→🍵vs🍵

Starbucks Apple Crumble Matcha Iced Latte vs Tea76 kcal more per 100 g

→

Foods Similar to Starbucks Apple Crumble Matcha Iced Latte

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Starbucks Apple Crumble Matcha Iced Latte?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026