1 cup (medium) of Starbucks Almond Milk Latte with Extra Espresso (355 g) has 71 calories. That works out to 20 calories per 100 g. It contains 8.5 g of carbs, 1.8 g of protein, 3.6 g of fat and 1.1 g of fiber. Its 0.5 µg of B12 covers 22% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Starbucks Almond Milk Latte with Extra Espresso Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.4g

· 1% DV

Protein

0.5g

· 1% DV

Fat

· 1% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 47% · Protein 10% · Fat 43%

Starbucks Almond Milk Latte with Extra Espresso Vitamins & Minerals

Vitamins

B12

0.15µg · 6% DV

Vitamin E

0.8mg · 5% DV

0.05mg · 4% DV

0.55mg · 3% DV

Minerals

Calcium

55mg · 6% DV

Magnesium

16mg · 4% DV

Phosphorus

20mg · 3% DV

Potassium ⭐

105mg · 3% DV

How Nutritious Is Starbucks Almond Milk Latte with Extra Espresso?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Starbucks Almond Milk Latte with Extra Espresso Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Starbucks Almond Milk Latte with Extra Espresso

To burn the 20 calories in 100 g:

🚶

5min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Starbucks Almond Milk Latte with Extra Espresso Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Almond Milk Latte with Extra Espresso Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Almond Milk Latte with Extra Espresso Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Almond Milk Latte with Extra Espresso Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.48g

POLYUNSATURATED

0.34g

⚖️

Omega 6:3 ratio 16:1

Above the ideal 4:1 (16:1).

Compare Starbucks Almond Milk Latte with Extra Espresso

☕vs☕️

Starbucks Almond Milk Latte with Extra Espresso vs Turkish coffee13 kcal more per 100 g

→☕vs🥛

Starbucks Almond Milk Latte with Extra Espresso vs Ayran17 kcal fewer per 100 g

→☕vs🧊🍵

Starbucks Almond Milk Latte with Extra Espresso vs Iced TeaSame calories per 100 g

→☕vs🍵

Starbucks Almond Milk Latte with Extra Espresso vs Tea19 kcal more per 100 g

→

Foods Similar to Starbucks Almond Milk Latte with Extra Espresso

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026