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🥛

●Low GI

💪High Protein

SSN Whey Protein Powder Calories

High protein, fast-absorbing, supports muscle growth

CALORIES

390kcal

35low

POTASSIUM

250mg

FIBER

SSN Whey Protein Powder Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

· 8%

Protein

78g

· 80%

Fat

· 12%

Fiber

SSN Whey Protein Powder Vitamins & Minerals

Vitamins

1.2mg · 92% DV

B12

1.5µg · 63% DV

0.2mg · 17% DV

0.2mg · 12% DV

Minerals

Phosphorus

300mg · 43% DV

Calcium

400mg · 40% DV

Magnesium

60mg · 14% DV

Zinc

1mg · 9% DV

SSN Whey Protein Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is SSN Whey Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does SSN Whey Protein Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is SSN Whey Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

SSN Whey Protein Powder Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to SSN Whey Protein Powder

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

SSN Whey Protein Powder — Frequently Asked Questions

How much protein is in SSN Whey Protein Powder?

SSN Whey Protein Powder provides 78 g of protein per 100 g. The same amount contains 390 calories, 8 g of carbohydrates, and 5 g of fat.

Is SSN Whey Protein Powder low glycemic?

SSN Whey Protein Powder has a glycemic index of 35, which is considered low. It contains 8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.