🍲
Spicy collagen soup Calories
High-protein, spicy, collagen-based soup
CALORIES
GI
POTASSIUM
FIBER
Spicy collagen soup Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
1.5g
· 12%
Protein
9g
· 73%
Fat
0.8g
· 15%
Fiber
0.2g
Spicy collagen soup Vitamins & Minerals
Vitamins
B3
0.4mg · 3% DV
B12
0.08µg · 3% DV
B2
0.03mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Sodium
340mg · 15% DV
Selenium
3.8µg · 7% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
55mg · 2% DV
Spicy collagen soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy collagen soup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy collagen soup Contain Allergens?
No known major allergens
Which Diets Is Spicy collagen soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy collagen soup Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Spicy collagen soup
Spicy collagen soup — Frequently Asked Questions
How many calories are in spicy collagen soup?
Spicy collagen soup contains 45 calories per 100 g. The same serving provides 9 g of protein, 1.5 g of carbohydrates, and 0.8 g of fat.
Is spicy collagen soup low glycemic?
Yes. Its glycemic index is 15, which is considered low, and it contains 1.5 g of carbohydrates per 100 g.
Have another question about Spicy collagen soup?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.