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Special Macro Noodle Calories
High-fiber, fat-free, high-carb noodle
CALORIES
GI
POTASSIUM
FIBER
Special Macro Noodle Nutrition Facts
Selected: 100 g
624
KCAL / 100G
Carbs
140g
· 91%
Protein
14g
· 9%
Fat
0g
· 0%
Fiber
12g
Special Macro Noodle Vitamins & Minerals
Vitamins
B1
0.1mg · 8% DV
B3
1mg · 6% DV
B2
0.05mg · 4% DV
B5
0.2mg · 4% DV
Minerals
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Magnesium
25mg · 6% DV
Special Macro Noodle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Special Macro Noodle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Special Macro Noodle Contain Allergens?
Contains these allergens:
Which Diets Is Special Macro Noodle Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Special Macro Noodle Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Special Macro Noodle
Special Macro Noodle — Frequently Asked Questions
How many calories and carbs are in Special Macro Noodle?
Special Macro Noodle provides 624 calories and 140 g of carbohydrates per 100 g. It also contains 14 g of protein, 12 g of fiber, and 0 g of fat.
Does Special Macro Noodle raise blood sugar quickly?
Special Macro Noodle has a glycemic index of 60, which is considered moderate. Its 12 g of fiber per 100 g is also part of its listed nutrition profile.
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Nutrition data compiled from USDA FoodData Central and scientific sources.