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Spaghetti with cream tomato sauce and garlic Calories

Creamy garlic tomato pasta

CALORIES

164kcal

49medium

POTASSIUM

156mg

FIBER

1.7g

Spaghetti with cream tomato sauce and garlic Nutrition Facts

Selected: 100 g

164

KCAL / 100G

Carbs

22.6g

· 55%

Protein

4.8g

· 12%

Fat

6.1g

· 33%

Fiber

1.7g

Spaghetti with cream tomato sauce and garlic Vitamins & Minerals

Vitamins

1.1mg · 7% DV

0.28mg · 6% DV

Biotin

1.8µg · 6% DV

Vitamin A

46µg · 5% DV

Minerals

Selenium

16µg · 29% DV

Sodium

248mg · 11% DV

Phosphorus

72mg · 10% DV

Iron

1mg · 6% DV

Spaghetti with cream tomato sauce and garlic Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Spaghetti with cream tomato sauce and garlic Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spaghetti with cream tomato sauce and garlic Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Spaghetti with cream tomato sauce and garlic Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spaghetti with cream tomato sauce and garlic Fat Profile

SATURATED

2.4g

MONOUNSATURATED

1.9g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Spaghetti with cream tomato sauce and garlic

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Farfalle pasta with tomato sauce

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Rigatoni with tomato sauce

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Spaghetti with cream tomato sauce and garlic — Frequently Asked Questions

How many calories are in spaghetti with cream tomato sauce and garlic?

Spaghetti with cream tomato sauce and garlic contains 164 calories per 100 g. A 100 g serving also provides 22.6 g of carbohydrates, 4.8 g of protein, and 6.1 g of fat.

Is spaghetti with cream tomato sauce and garlic low glycemic?

Its glycemic index is 49, which is considered low. It provides 22.6 g of carbohydrates and 1.7 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.