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Low GI

Spaghetti with light tomato sauce and light cream Calories

Moderate-calorie, carb-forward pasta with a small amount of tomato sauce and cream

CALORIES

158kcal

GI

49low

POTASSIUM

92mg

FIBER

1.7g

Spaghetti with light tomato sauce and light cream Nutrition Facts

Selected: 100 g

158

KCAL / 100G

Carbs

27.8g

· 69%

Protein

5.1g

· 13%

Fat

3.2g

· 18%

Fiber

1.7g

Spaghetti with light tomato sauce and light cream Vitamins & Minerals

Vitamins

B3

1.1mg · 7% DV

Biotin

1.6µg · 5% DV

B1

0.05mg · 4% DV

B2

0.05mg · 4% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

62mg · 9% DV

Sodium

180mg · 8% DV

Iron

1mg · 6% DV

Spaghetti with light tomato sauce and light cream Glycemic Index

GLYCEMIC INDEX

49
Low
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Spaghetti with light tomato sauce and light cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spaghetti with light tomato sauce and light cream Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Spaghetti with light tomato sauce and light cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spaghetti with light tomato sauce and light cream Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Spaghetti with light tomato sauce and light cream

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Finely ground oats, raw

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Cooked noodles

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Instant noodles, dry

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

Spaghetti with light tomato sauce and light cream — Frequently Asked Questions

How many calories are in spaghetti with light tomato sauce and light cream?

Spaghetti with light tomato sauce and light cream provides 158 calories per 100 g. It also contains 5.1 g of protein, 27.8 g of carbohydrates, and 3.2 g of fat per 100 g.

Is spaghetti with light tomato sauce and light cream suitable for a vegetarian diet?

Yes, it is listed as suitable for vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding either of these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.