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Creamy tomato garlic spaghetti Calories

Creamy tomato-garlic pasta; comforting, energy-dense, and moderately protein-containing.

CALORIES

168kcal

49medium

POTASSIUM

156mg

FIBER

1.7g

Creamy tomato garlic spaghetti Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

22.6g

· 54%

Protein

4.8g

· 11%

Fat

6.4g

· 35%

Fiber

1.7g

Creamy tomato garlic spaghetti Vitamins & Minerals

Vitamins

1.2mg · 8% DV

Biotin

2.1µg · 7% DV

Vitamin A

52µg · 6% DV

0.07mg · 6% DV

Minerals

Selenium

16.5µg · 30% DV

Sodium

248mg · 11% DV

Phosphorus

74mg · 11% DV

Zinc

1mg · 9% DV

Creamy tomato garlic spaghetti Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Creamy tomato garlic spaghetti Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Creamy tomato garlic spaghetti Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Creamy tomato garlic spaghetti Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Creamy tomato garlic spaghetti Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Foods Similar to Creamy tomato garlic spaghetti

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Finely ground oats, raw

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Cooked noodles

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Instant noodles, dry

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

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Plain spaghetti

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

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Creamy tomato garlic spaghetti — Frequently Asked Questions

How many calories are in creamy tomato garlic spaghetti?

Creamy tomato garlic spaghetti provides 168 calories per 100 g. The same serving contains 22.6 g of carbohydrates, 4.8 g of protein, and 6.4 g of fat.

Is creamy tomato garlic spaghetti suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, Mediterranean, and omnivore eating patterns. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.