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Soy Milk Coffee Calories
Plant-based protein, lactose-free, low fat
CALORIES
GI
POTASSIUM
FIBER
Soy Milk Coffee Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
4.2g
· 46%
Protein
2.2g
· 24%
Fat
1.2g
· 30%
Fiber
0.4g
Soy Milk Coffee Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
Biotin
1.5µg · 5% DV
B5
0.18mg · 4% DV
B1
0.04mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Iron
1mg · 6% DV
Phosphorus
35mg · 5% DV
Magnesium
15mg · 4% DV
Soy Milk Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Soy Milk Coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Soy Milk Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Soy Milk Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Soy Milk Coffee Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
Foods Similar to Soy Milk Coffee
Soy Milk Coffee — Frequently Asked Questions
How many calories are in soy milk coffee?
Soy milk coffee contains 38 calories per 100 g. Per 100 g, it also provides 2.2 g of protein, 4.2 g of carbohydrates, and 1.2 g of fat.
Is soy milk coffee suitable for a vegan and gluten-free diet?
Soy milk coffee is compatible with vegan, vegetarian, and gluten-free diets. It contains soy, so it is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.