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Sour Cherry Shot Calories
Tart cherry juice with anthocyanins
CALORIES
GI
POTASSIUM
FIBER
Sour Cherry Shot Nutrition Facts
Selected: 100 g
57
KCAL / 100G
Carbs
14.2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Sour Cherry Shot Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
B1
0.03mg · 3% DV
B3
0.4mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Potassium ⭐
173mg · 5% DV
Magnesium
11mg · 3% DV
Phosphorus
15mg · 2% DV
Calcium
13mg · 1% DV
Sour Cherry Shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour Cherry Shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour Cherry Shot Contain Allergens?
No known major allergens
Which Diets Is Sour Cherry Shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour Cherry Shot Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.05g
Foods Similar to Sour Cherry Shot
Sour Cherry Shot — Frequently Asked Questions
How many calories are in Sour Cherry Shot?
Sour Cherry Shot provides 57 calories per 100 grams. If you are tracking intake, adjust based on the amount you drink.
Does Sour Cherry Shot contain carbs?
Yes, it contains 14.17 grams of carbohydrates per 100 grams. Since fiber is listed as 0 grams, those carbs are effectively all net carbs.
Is Sour Cherry Shot a good source of protein?
No, it contains 0 grams of protein per 100 grams. It should not be considered a protein source.
Does Sour Cherry Shot have any fat?
No, it has 0 grams of fat per 100 grams. That may suit people looking for fat-free beverage options.
Is Sour Cherry Shot high in fiber?
No, it contains 0 grams of fiber per 100 grams. It is not a fiber-rich drink.
What is the glycemic index of Sour Cherry Shot?
The glycemic index is listed as 45. Based on that value, it is not in the high-GI range.
Is Sour Cherry Shot good for weight-loss diets?
It can fit into a calorie-controlled diet depending on portion size. However, it contains 14.17 grams of carbs per 100 grams, so serving amount still matters.
Which diets is Sour Cherry Shot compatible with?
According to the provided data, it is compatible with vegan, vegetarian, pescatarian, Mediterranean, flexitarian, gluten-free, and paleo diets. This compatibility is based on the listed diet information.
Is Sour Cherry Shot processed?
Yes, its processing level is listed as processed. That means it is not considered an unprocessed beverage.
Is Sour Cherry Shot filling?
Because it has 0 grams of protein, 0 grams of fat, and 0 grams of fiber, it is not likely to be very filling on its own. Drinks with more protein, fat, or fiber generally support satiety better.
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Nutrition data compiled from USDA FoodData Central and scientific sources.