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Sour cherry fruit purée cubes Calories
Tangy-sweet sour cherry flavor, fruit-based snack
CALORIES
GI
POTASSIUM
FIBER
Sour cherry fruit purée cubes Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
100g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Sour cherry fruit purée cubes Vitamins & Minerals
Vitamins
Vitamin C
4mg · 4% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B3
0.5mg · 3% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Magnesium
16mg · 4% DV
Phosphorus
24mg · 3% DV
Sour cherry fruit purée cubes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour cherry fruit purée cubes Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour cherry fruit purée cubes Contain Allergens?
No known major allergens
Which Diets Is Sour cherry fruit purée cubes Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour cherry fruit purée cubes Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sour cherry fruit purée cubes
Sour cherry fruit purée cubes — Frequently Asked Questions
How many calories are in sour cherry fruit purée cubes?
Sour cherry fruit purée cubes provide 400 calories per 100 g. The same serving contains 100 g of carbohydrates.
Are sour cherry fruit purée cubes vegan and gluten-free?
Yes, sour cherry fruit purée cubes are compatible with vegan, vegetarian, and gluten-free diets. They also fit omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.