🍝
Pasta with sauce Calories
Carbohydrate-rich pasta dish with sauce
CALORIES
GI
POTASSIUM
FIBER
Pasta with sauce Nutrition Facts
Selected: 100 g
157
KCAL / 100G
Carbs
27.8g
· 70%
Protein
5.2g
· 13%
Fat
2.9g
· 17%
Fiber
1.8g
Pasta with sauce Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
B1
0.07mg · 6% DV
Biotin
1.8µg · 6% DV
Folate
22µg · 6% DV
Minerals
Selenium
18µg · 33% DV
Sodium
240mg · 10% DV
Phosphorus
62mg · 9% DV
Iron
1mg · 6% DV
Pasta with sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with sauce Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with sauce Fat Profile
SATURATED
0.58g
MONOUNSATURATED
0.86g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 17.3:1
Above the ideal 4:1 (17.3:1).
Foods Similar to Pasta with sauce
Pasta with sauce — Frequently Asked Questions
How many calories are in pasta with sauce?
Pasta with sauce provides 157 calories per 100 g. It also contains 27.8 g of carbohydrates and 5.2 g of protein per 100 g.
Is pasta with sauce high on the glycemic index?
Pasta with sauce has a glycemic index of 52. It contains gluten and is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous diets.
Have another question about Pasta with sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.