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Snickers chocolate bar Calories
Milk chocolate bar with caramel and peanuts
CALORIES
GI
POTASSIUM
FIBER
Snickers chocolate bar Nutrition Facts
Selected: 100 g
488
KCAL / 100G
Carbs
61.2g
· 49%
Protein
9.1g
· 7%
Fat
24.4g
· 44%
Fiber
2.2g
Snickers chocolate bar Vitamins & Minerals
Vitamins
Vitamin E
2.7mg · 18% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Magnesium
58mg · 14% DV
Potassium ⭐
330mg · 10% DV
Snickers chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Snickers chocolate bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Snickers chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Snickers chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Snickers chocolate bar Fat Profile
SATURATED
8.8g
MONOUNSATURATED
10.6g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 156.7:1
Above the ideal 4:1 (156.7:1).
Foods Similar to Snickers chocolate bar
Snickers chocolate bar — Frequently Asked Questions
How many calories are in a Snickers chocolate bar?
Snickers chocolate bar provides 488 calories per 100 g. Calories per bar depend on the weight of the portion eaten.
How many carbs are in Snickers?
Snickers contains 61.2 g of carbohydrates per 100 g. Portion size matters for people monitoring their carbohydrate intake.
How much protein does Snickers have?
Snickers provides 9.1 g of protein per 100 g. It contains protein, but its carbohydrate and fat contents are higher.
Is Snickers high in fat?
Snickers contains 24.4 g of fat per 100 g. This contributes to its high energy density.
What is the glycemic index of Snickers?
Snickers has a glycemic index of 55. This is considered a medium glycemic index value.
Does Snickers contain fiber?
Yes, Snickers contains 2.2 g of fiber per 100 g. Its fiber content is limited relative to its total carbohydrate content.
Can you eat Snickers while dieting?
Snickers is compatible with omnivore, vegetarian, and flexitarian eating patterns. However, it has 488 calories per 100 g, so portion awareness is important for weight management.
What allergens are in Snickers?
Snickers contains eggs, peanuts, dairy, and soy. It is not suitable for people with allergies to these ingredients.
Is Snickers a healthy snack?
Snickers provides 9.1 g of protein and 2.2 g of fiber per 100 g, but it is an ultra-processed sweet. It also contains 488 calories, 61.2 g of carbohydrates, and 24.4 g of fat per 100 g.
Is Snickers filling?
The protein, fat, and fiber in Snickers may contribute to fullness. However, it contains only 2.2 g of fiber per 100 g and is calorie-dense.
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Nutrition data compiled from USDA FoodData Central and scientific sources.