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Slim Fit banana shake Calories
Banana-flavoured meal-replacement shake with protein and fibre
CALORIES
GI
POTASSIUM
FIBER
Slim Fit banana shake Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
10.8g
· 54%
Protein
5.2g
· 26%
Fat
1.8g
· 20%
Fiber
2.6g
Slim Fit banana shake Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
Biotin
3.1µg · 10% DV
B2
0.12mg · 9% DV
B3
1.4mg · 9% DV
Minerals
Phosphorus
128mg · 18% DV
Calcium
155mg · 16% DV
Iron
2mg · 11% DV
Iodine
16µg · 11% DV
Slim Fit banana shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Slim Fit banana shake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Slim Fit banana shake Contain Allergens?
Contains these allergens:
Which Diets Is Slim Fit banana shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Slim Fit banana shake Fat Profile
SATURATED
0.65g
MONOUNSATURATED
0.48g
POLYUNSATURATED
0.47g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Slim Fit banana shake
Slim Fit banana shake — Frequently Asked Questions
How many calories are in Slim Fit banana shake?
Slim Fit banana shake contains 78 calories per 100 g. Your total calorie intake depends on the portion you drink.
Is Slim Fit banana shake high in protein?
Slim Fit banana shake provides 5.2 g of protein per 100 g. It can contribute protein to your daily intake.
How many carbs are in Slim Fit banana shake?
There are 10.8 g of carbohydrates in 100 g of Slim Fit banana shake. If you track carbohydrates, calculate the amount based on your serving size.
What is the glycemic index of Slim Fit banana shake?
Slim Fit banana shake has a glycemic index of 42. This falls within the low glycemic index range.
Is Slim Fit banana shake filling?
Each 100 g contains 5.2 g of protein and 2.6 g of fiber. Its protein and fiber content may be relevant if you are looking for a more satisfying beverage option.
Can I drink Slim Fit banana shake while dieting?
It contains 78 calories, 5.2 g of protein, and 2.6 g of fiber per 100 g. Whether it fits your diet depends on your portion and overall calorie and macronutrient targets.
Is Slim Fit banana shake vegan?
No. It contains dairy, so it is not suitable for a vegan diet.
Is Slim Fit banana shake gluten-free?
Yes, Slim Fit banana shake is listed as gluten-free. However, it contains dairy and soy allergens.
What allergens are in Slim Fit banana shake?
Slim Fit banana shake contains dairy and soy. It is not suitable for people with dairy or soy allergies.
Is Slim Fit banana shake ultra-processed?
Yes, Slim Fit banana shake is classified as ultra-processed. This may be relevant for people aiming to limit ultra-processed foods.
Have another question about Slim Fit banana shake?
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Nutrition data compiled from USDA FoodData Central and scientific sources.