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Green apple flavored carbonated beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
20
KCAL / 100G
Carbs
5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Sırma Green Apple Soda contains 20 calories per 100 g.
It provides 5 g of carbohydrates per 100 g. It contains no protein, fat, or fiber.
The available information lists 5 g of total carbohydrates per 100 g, but does not specify the sugar content. Therefore, the amount of carbohydrate coming from sugar cannot be determined from these facts.
At 20 calories per 100 g, it can be considered in calorie-conscious eating plans when portion size is taken into account. However, it is classified as ultra-processed.
Yes. Based on the provided diet compatibility information, it is suitable for vegan diets, as well as vegetarian and pescatarian diets.
Yes. The provided compatibility information indicates that it is suitable for a gluten-free diet.
It has a glycemic index of 65, indicating a moderately elevated glycemic impact for a carbohydrate-containing product. It contains 5 g of carbohydrates per 100 g.
No. It contains 0 g of protein per 100 g, so it is not a source of protein.
It contains 0 g of protein, fat, and fiber per 100 g. Since these nutrients are absent, it is not likely to be a particularly filling beverage.
It contains 20 calories and 5 g of carbohydrates per 100 g, with no fat, protein, or fiber. As an ultra-processed product, its serving size and frequency of consumption are worth considering within an overall balanced diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.