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●Low GI

highlights":{"tr":"Kalsiyum ve protein kaynağı, tarçın aromalı","en":"Source of calcium and protein, cinnamon-flavored","es":"Fuente de calcio y proteína, con sabor a canela","fr":"Source de calcium et de protéines, aromatisé à la cannelle","de":"Quelle für Kalzium und Protein, mit Zimtgeschmack","hi":"कैल्शियम और प्रोटीन का स्रोत, दालचीनी स्वाद"}· all products

Semi-skimmed milk with cinnamon Calories

Source of calcium and protein, cinnamon-flavored

CALORIES

50kcal

31low

POTASSIUM

150mg

FIBER

0.2g

Semi-skimmed milk with cinnamon Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.9g

· 40%

Protein

3.4g

· 28%

Fat

1.8g

· 32%

Fiber

0.2g

Semi-skimmed milk with cinnamon Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Selenium

2.5µg · 5% DV

Semi-skimmed milk with cinnamon Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Semi-skimmed milk with cinnamon Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Semi-skimmed milk with cinnamon Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Semi-skimmed milk with cinnamon Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Semi-skimmed milk with cinnamon Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

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Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Semi-skimmed milk with cinnamon

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Tzatziki

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Milk

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Yogurt

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Cream

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White Cheese

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Semi-skimmed milk with cinnamon — Frequently Asked Questions

How many calories are in semi-skimmed milk with cinnamon?

Semi-skimmed milk with cinnamon contains 50 calories per 100 g. A 100 g serving also provides 3.4 g of protein, 4.9 g of carbohydrates, and 1.8 g of fat.

Is semi-skimmed milk with cinnamon low glycemic?

Semi-skimmed milk with cinnamon has a glycemic index of 31. This falls within the low glycemic index range.

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Nutrition data compiled from USDA FoodData Central and scientific sources.