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●Low GI

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Sel Chocolate Protein Milk Calories

High-protein, chocolate milk, post-workout drink

CALORIES

70kcal

35low

POTASSIUM

170mg

FIBER

0.7g

Sel Chocolate Protein Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.5g

· 45%

Protein

6.5g

· 39%

Fat

1.2g

· 16%

Fiber

0.7g

Sel Chocolate Protein Milk Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

8µg · 5% DV

Sel Chocolate Protein Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sel Chocolate Protein Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sel Chocolate Protein Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sel Chocolate Protein Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sel Chocolate Protein Milk Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Milk

64 kcal

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Yogurt

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Cream

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White Cheese

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Sel Chocolate Protein Milk — Frequently Asked Questions

How many calories and how much protein are in Sel Chocolate Protein Milk?

Sel Chocolate Protein Milk provides 70 calories and 6.5 g of protein per 100 g. It also contains 7.5 g of carbohydrates and 1.2 g of fat per 100 g.

Is Sel Chocolate Protein Milk suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Sel Chocolate Protein Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.