Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥤
Pepsi Zero Sugar Calories
Zero-sugar, very low-calorie carbonated cola soft drink
CALORIES
GI
POTASSIUM
FIBER
Pepsi Zero Sugar Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.1g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Pepsi Zero Sugar Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Pepsi Zero Sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pepsi Zero Sugar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pepsi Zero Sugar Contain Allergens?
No known major allergens
Which Diets Is Pepsi Zero Sugar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pepsi Zero Sugar Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Pepsi Zero Sugar
Pepsi Zero Sugar — Frequently Asked Questions
Does Pepsi Zero Sugar taste the same as regular Pepsi?
It has a similar cola profile, but its sweeteners create a different sweetness and aftertaste from sugar. Which one tastes better is largely a personal preference.
Does Pepsi Zero Sugar raise blood sugar?
Because it contains very little carbohydrate, its direct effect on blood glucose is generally limited. People with diabetes should still consider their personal glucose response and follow their clinician’s advice.
Can I drink Pepsi Zero Sugar on an empty stomach?
For some people, carbonation and acidity can cause bloating, stomach discomfort, or heartburn when consumed without food. Those with reflux or a sensitive stomach may tolerate it better with or after a meal.
Can Pepsi Zero Sugar affect sleep?
Caffeinated versions may make it harder to fall asleep or reduce sleep quality, especially in people who are sensitive to caffeine. A caffeine-free drink is a better choice later in the day.
Is Pepsi Zero Sugar good before or after a workout?
Its caffeine may help some people feel more alert before exercise, but it is not a substitute for water. After training, prioritize water and, after long or intense exercise, an appropriate electrolyte drink when needed.
Does Pepsi Zero Sugar hydrate you?
It contributes fluid, and its cold, fizzy texture can feel refreshing, but water should be the main source of daily hydration. Drinking it in place of water is not a useful hydration habit.
Is Pepsi Zero Sugar bad for teeth?
Having no sugar lowers cavity risk compared with sugary cola, but the drink’s acidity can still contribute to enamel erosion over time. Having it with a meal rather than sipping it repeatedly, then drinking water, can reduce acid exposure.
Can Pepsi Zero Sugar help with weight loss?
Replacing sugary soft drinks with it may help lower energy intake. It does not cause weight loss by itself; overall eating habits, portions, and activity matter most.
Do the sweeteners in Pepsi Zero Sugar always increase appetite?
No. Evidence does not show that non-sugar sweeteners inevitably increase appetite in everyone. If it keeps your preference for very sweet tastes strong, monitoring your own cravings and habits is sensible.
How should opened Pepsi Zero Sugar be stored?
Keep an opened bottle tightly capped in the refrigerator. For the best carbonation and flavor, drink it soon after opening, ideally within 1–2 days.
Have another question about Pepsi Zero Sugar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.