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Low GI

SEK protein milk drink Calories

high-protein milk-based drink

CALORIES

62kcal

GI

32low

POTASSIUM

150mg

FIBER

0g

SEK protein milk drink Nutrition Facts

Selected: 100 g

62

KCAL / 100G

Carbs

4.5g

· 28%

Protein

8g

· 50%

Fat

1.5g

· 22%

Fiber

0g

SEK protein milk drink Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

280mg · 28% DV

Iodine

12µg · 8% DV

Magnesium

24mg · 6% DV

SEK protein milk drink Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

1.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is SEK protein milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does SEK protein milk drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is SEK protein milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

SEK protein milk drink Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to SEK protein milk drink

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42 kcal

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Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

SEK protein milk drink — Frequently Asked Questions

How many calories and how much protein are in SEK protein milk drink?

SEK protein milk drink provides 62 calories and 8 g of protein per 100 g. It also contains 4.5 g of carbohydrates and 1.5 g of fat per 100 g.

Is SEK protein milk drink suitable for a gluten-free diet?

Yes, SEK protein milk drink is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.