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Seasoned Chicken Strips Calories
Lean protein source
CALORIES
GI
POTASSIUM
FIBER
Seasoned Chicken Strips Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
1.2g
· 3%
Protein
30.5g
· 77%
Fat
3.6g
· 20%
Fiber
0.3g
Seasoned Chicken Strips Vitamins & Minerals
Vitamins
B3
13.7mg · 86% DV
B6
0.64mg · 38% DV
B5
1.05mg · 21% DV
Biotin
4.5µg · 15% DV
Minerals
Selenium
27.5µg · 50% DV
Phosphorus
225mg · 32% DV
Sodium
430mg · 19% DV
Zinc
1mg · 9% DV
Seasoned Chicken Strips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Seasoned Chicken Strips Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Seasoned Chicken Strips Contain Allergens?
No known major allergens
Which Diets Is Seasoned Chicken Strips Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Seasoned Chicken Strips Fat Profile
SATURATED
1.01g
MONOUNSATURATED
1.28g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 10.3:1
Above the ideal 4:1 (10.3:1).
Foods Similar to Seasoned Chicken Strips
Seasoned Chicken Strips — Frequently Asked Questions
How many calories are in seasoned chicken strips?
Seasoned chicken strips provide 165 calories per 100 g. They are relatively lean and high in protein for that calorie amount.
How much protein is in seasoned chicken strips?
There are 30.5 g of protein per 100 g. That makes them a high-protein meat option.
Are seasoned chicken strips keto-friendly?
Yes, they are compatible with keto. They contain 1.2 g of carbs per 100 g and have a glycemic index of 0.
Can you eat seasoned chicken strips on a carnivore diet?
Yes, this food is listed as compatible with carnivore. It is also very high in protein and very low in carbs.
Are seasoned chicken strips gluten-free?
Yes, they are marked as compatible with a gluten-free diet. This makes them suitable for people avoiding gluten.
Are seasoned chicken strips low carb?
Yes, they contain just 1.2 g of carbohydrates per 100 g. That fits well into low-carb eating patterns.
Are seasoned chicken strips high in fat?
No, they are relatively low in fat. They provide 3.6 g of fat per 100 g.
Do seasoned chicken strips help with fullness?
They may support satiety because they provide 30.5 g of protein per 100 g. Fiber is low at 0.3 g per 100 g.
What is the glycemic index of seasoned chicken strips?
The glycemic index is 0. Based on that value, their glycemic impact is minimal.
Are seasoned chicken strips heavily processed?
No, they are classified as minimally processed. That places them closer to less processed meat options.
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Nutrition data compiled from USDA FoodData Central and scientific sources.