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Sea bass crudo sauce Calories
Citrus and olive oil dressing
CALORIES
GI
POTASSIUM
FIBER
Sea bass crudo sauce Nutrition Facts
Selected: 100 g
137
KCAL / 100G
Carbs
5.8g
· 17%
Protein
1.1g
· 3%
Fat
12.2g
· 80%
Fiber
0.3g
Sea bass crudo sauce Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Vitamin E
1.8mg · 12% DV
Vitamin K
7µg · 6% DV
B1
0.03mg · 3% DV
Minerals
Sodium
780mg · 34% DV
Phosphorus
20mg · 3% DV
Potassium ⭐
85mg · 3% DV
Magnesium
8mg · 2% DV
Sea bass crudo sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sea bass crudo sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sea bass crudo sauce Contain Allergens?
Contains these allergens:
Which Diets Is Sea bass crudo sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sea bass crudo sauce Fat Profile
SATURATED
1.7g
MONOUNSATURATED
8.3g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 10.6:1
Above the ideal 4:1 (10.6:1).
Foods Similar to Sea bass crudo sauce
Sea bass crudo sauce — Frequently Asked Questions
How many calories are in sea bass crudo sauce?
Sea bass crudo sauce contains 137 calories per 100 grams. The calorie total increases as the portion size gets larger.
Is sea bass crudo sauce high in protein?
No, it provides 1.1 grams of protein per 100 grams. That makes it a low-protein option.
Does sea bass crudo sauce contain carbs?
Yes, it has 5.8 grams of carbohydrates per 100 grams. It is not a zero-carb sauce.
Is sea bass crudo sauce high in fat?
It contains 12.2 grams of fat per 100 grams. Fat is the dominant macronutrient in this product.
Does sea bass crudo sauce have fiber?
Yes, but only a small amount. It provides 0.3 grams of fiber per 100 grams.
What is the glycemic index of sea bass crudo sauce?
Its glycemic index is listed as 20. That falls in the low-GI range.
Is sea bass crudo sauce suitable for gluten-free diets?
Yes, the provided diet compatibility lists it as gluten-free. People with individual sensitivities should still check suitability for their own needs.
Can vegans or vegetarians eat sea bass crudo sauce?
According to the provided diet compatibility, it is suitable for vegetarian and vegan diets. It is also listed as compatible with omnivore, pescatarian, Mediterranean, and flexitarian eating patterns.
What allergens are in sea bass crudo sauce?
The listed allergens are soy and fish. Anyone with soy or fish allergies should avoid it.
Is sea bass crudo sauce heavily processed?
No, it is classified as minimally processed. This indicates a lower processing level than heavily processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.