Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Schar Honeycomb biscuit Calories
Gluten-free sweet biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 piece (medium) of Schar Honeycomb biscuit (30 g) has 144 calories. That works out to 480 calories per 100 g. It contains 20.7 g of carbs, 1.4 g of protein, 6 g of fat and 0.8 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Schar Honeycomb biscuit Nutrition Facts
Selected: 3 piece (medium) · 30 g
144
KCAL / 30G
Carbs
20.7g
· 8% DV
Protein
1.4g
· 3% DV
Fat
6g
· 8% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 4% · Fat 38%
Schar Honeycomb biscuit nutrition facts table · 3 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 144 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 2.55 g | 13% |
| Trans fat | 0.03 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 20.7 g | 8% |
| Fiber | 0.8 g | 3% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 3 Pieces of Schar Honeycomb biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 3 piece (medium) | 30 g | 144 kcal |
| 1 piece (small) | 10 g | 48 kcal |
| 2 piece (medium) | 20 g | 96 kcal |
| 1 serving (small) | 25 g | 120 kcal |
| 1 pack (mini) | 33 g | 158 kcal |
| 5 piece (large) | 50 g | 240 kcal |
| 8 piece (extra large) | 80 g | 384 kcal |
| 100 g | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Schar Honeycomb biscuit
What ingredients are in Schar Honeycomb biscuit?
Schar Honeycomb biscuit is a sweet gluten-free biscuit, but its full recipe is not specified here. Ingredients can vary by market, so the package’s ingredient list is the reliable source for the exact formulation.
What does Schar Honeycomb biscuit taste and feel like?
Schar Honeycomb biscuit is a sweet, crunchy-style biscuit. “Honeycomb” is part of the product name, so the name alone does not confirm that it contains honey or honeycomb pieces; check the package for those ingredients.
Can you use Schar Honeycomb biscuit for a cheesecake crust?
Yes, Schar Honeycomb biscuit can be crushed for a no-bake cheesecake crust. Mix the crumbs with melted butter, press them firmly into the pan, and chill the base before adding the filling.
Where can you buy Schar Honeycomb biscuit?
Schar Honeycomb biscuit is sold through some supermarkets and online retailers that stock Schär products. Availability varies by country, so search the exact product name on local grocery or specialty-food websites.
How long does Schar Honeycomb biscuit stay crisp after opening?
Schar Honeycomb biscuit stays crisp best when kept away from moisture. Reseal the original wrapper or move the biscuits to an airtight container; use the package’s date and storage directions as your guide.
Can Schar Honeycomb biscuit be frozen?
Yes, Schar Honeycomb biscuit can be frozen in a tightly sealed freezer-safe container, although freezing is usually unnecessary. Let it return to room temperature while still sealed to reduce moisture forming on the biscuits.
Is Schar Honeycomb biscuit ready to eat straight from the pack?
Yes, Schar Honeycomb biscuit is ready to eat as sold and does not need baking or heating. You can serve it directly from the package or crumble it into a dessert topping.
Can Schar Honeycomb biscuit be packed for a lunchbox?
Yes, Schar Honeycomb biscuit is convenient for a lunchbox because it can be eaten straight from the pack. Keep it in a rigid container so it is less likely to break or pick up moisture.
Can Schar Honeycomb biscuit be served with ice cream?
Yes, Schar Honeycomb biscuit can be served alongside ice cream or crumbled over a scoop as a crunchy topping. Add it just before serving to help it keep its texture.
Is Schar Honeycomb biscuit a good substitute for ordinary honeycomb biscuits in recipes?
Schar Honeycomb biscuit can replace another sweet biscuit in many crumb-based recipes, but the finished texture and sweetness may differ. Taste the mixture before adding extra sugar, especially in a dessert crust.
Schar Honeycomb biscuit Vitamins & Minerals
Vitamins
B1
0.04mg · 3% DV
Vitamin E
0.36mg · 2% DV
B3
0.33mg · 2% DV
Biotin
0.6µg · 2% DV
Minerals
Sodium
96mg · 4% DV
Phosphorus
21mg · 3% DV
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
29mg · 1% DV
Schar Honeycomb biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Schar Honeycomb biscuit
To burn the 144 calories in 3 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Schar Honeycomb biscuit?
Schar Honeycomb biscuit is a sweet, gluten-free packaged biscuit with a crisp texture and a honeycomb-inspired name. It is designed as a convenient snack rather than a regional baked speciality.
Enjoy it with tea or coffee, as a quick bite between meals, or packed for a snack on the go. Its energy comes mainly from carbohydrate and fat, with relatively little protein or fibre; 100 g provides 480 kcal. For a more balanced snack, pair a few biscuits with fresh fruit, or serve them with unsweetened tea or coffee to offset their sweetness.
How Nutritious Is Schar Honeycomb biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Schar Honeycomb biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Schar Honeycomb biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Schar Honeycomb biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Schar Honeycomb biscuit Fat Profile
SATURATED
2.55g
MONOUNSATURATED
2.16g
POLYUNSATURATED
1.23g
Omega 6:3 ratio 57:1
Above the ideal 4:1 (57:1).
Compare Schar Honeycomb biscuit
Foods Similar to Schar Honeycomb biscuit
Have another question about Schar Honeycomb biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.