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Sausage Pizza Calories
Sausage pizza features classic pizza dough topped with tomato sauce, cheese, and sausage.
CALORIES
GI
POTASSIUM
FIBER
Sausage Pizza Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
28g
· 44%
Protein
11g
· 17%
Fat
11g
· 39%
Fiber
2.1g
Sausage Pizza Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
Biotin
5µg · 17% DV
B2
0.21mg · 16% DV
B1
0.18mg · 15% DV
Minerals
Sodium
670mg · 29% DV
Selenium
11µg · 20% DV
Phosphorus
120mg · 17% DV
Calcium
140mg · 14% DV
Sausage Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sausage Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sausage Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Sausage Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sausage Pizza Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Sausage Pizza
Sausage Pizza — Frequently Asked Questions
How many calories are in sausage pizza?
Sausage pizza contains 260 calories per 100 g.
How much protein does sausage pizza have?
Sausage pizza provides 11 g of protein per 100 g.
How many carbs are in sausage pizza?
There are 28 g of carbohydrates in 100 g of sausage pizza.
How much fat is in sausage pizza?
A 100 g serving of sausage pizza contains 11 g of fat.
Does sausage pizza contain fiber?
Yes. Sausage pizza contains 2.1 g of fiber per 100 g.
What is the glycemic index of sausage pizza?
Sausage pizza has a glycemic index of 65. People monitoring carbohydrate intake or glycemic impact can factor this into their portion planning.
Does sausage pizza contain gluten?
Yes, sausage pizza contains gluten. It is not suitable for people with a gluten allergy or sensitivity.
Does sausage pizza contain dairy?
Yes, dairy is listed as an allergen in sausage pizza. People with a dairy allergy should take this into account.
Which diets is sausage pizza compatible with?
Sausage pizza is listed as compatible with omnivore, flexitarian, and Mediterranean dietary patterns.
Is sausage pizza a processed food?
Yes, sausage pizza is classified as processed. Per 100 g, it contains 260 calories, 11 g protein, 28 g carbs, and 11 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.