🧈🌶️
Rich sauce made with butter and red/yellow peppers
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
3.5g
· 3%
Protein
1g
· 1%
Fat
44g
· 96%
Fiber
1.2g
Vitamins
Vitamin A
420µg · 47% DV
Vitamin E
2mg · 13% DV
B2
0.12mg · 9% DV
Vitamin C
8mg · 9% DV
Minerals
Sodium
380mg · 17% DV
Phosphorus
30mg · 4% DV
Calcium
30mg · 3% DV
Iodine
5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
28g
MONOUNSATURATED
10g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 6.7:1
Above the ideal 4:1 (6.7:1).
Butter pepper sauce contains 410 calories per 100 g. The same amount provides 44 g of fat, 3.5 g of carbohydrates, and 1 g of protein.
Yes, butter pepper sauce is compatible with keto and ketovore diets. It has a glycemic index of 10 and contains 3.5 g of carbohydrates per 100 g, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.