EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🧈🌶️

Low GI

Butter pepper sauce Calories

Rich sauce made with butter and red/yellow peppers

CALORIES

410kcal

GI

10low

POTASSIUM

90mg

FIBER

1.2g

Butter pepper sauce Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

3.5g

· 3%

Protein

1g

· 1%

Fat

44g

· 96%

Fiber

1.2g

Butter pepper sauce Vitamins & Minerals

Vitamins

Vitamin A

420µg · 47% DV

Vitamin E

2mg · 13% DV

B2

0.12mg · 9% DV

Vitamin C

8mg · 9% DV

Minerals

Sodium

380mg · 17% DV

Phosphorus

30mg · 4% DV

Calcium

30mg · 3% DV

Iodine

5µg · 3% DV

Butter pepper sauce Glycemic Index

GLYCEMIC INDEX

10
Low
0 Low5570100

GLYCEMIC LOAD

0.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Butter pepper sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter pepper sauce Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Butter pepper sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Butter pepper sauce Fat Profile

SATURATED

28g

MONOUNSATURATED

10g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 6.7:1

Above the ideal 4:1 (6.7:1).

Foods Similar to Butter pepper sauce

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

🥗

Olive oil salad dressing

480 kcal

Butter pepper sauce — Frequently Asked Questions

How many calories are in butter pepper sauce?

Butter pepper sauce contains 410 calories per 100 g. The same amount provides 44 g of fat, 3.5 g of carbohydrates, and 1 g of protein.

Is butter pepper sauce suitable for a keto diet?

Yes, butter pepper sauce is compatible with keto and ketovore diets. It has a glycemic index of 10 and contains 3.5 g of carbohydrates per 100 g, but it contains dairy.

Have another question about Butter pepper sauce?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.