Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
☕
Plain Instant Coffee Calories
Plain, unsweetened, milk-free instant coffee
CALORIES
GI
POTASSIUM
FIBER
Plain Instant Coffee Nutrition Facts
Selected: 100 g
4
KCAL / 100G
Carbs
0.2g
· 40%
Protein
0.3g
· 60%
Fat
0g
· 0%
Fiber
0g
Plain Instant Coffee Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
B5
0.1mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
50mg · 1% DV
Calcium
4mg · 0% DV
Plain Instant Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain Instant Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain Instant Coffee Contain Allergens?
No known major allergens
Which Diets Is Plain Instant Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Plain Instant Coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Plain Instant Coffee
Plain Instant Coffee — Frequently Asked Questions
How is plain instant coffee different from filter coffee?
Plain instant coffee is brewed coffee that has been dried into granules or powder, while filter coffee is freshly brewed from ground beans. Instant coffee is faster to make, whereas filter coffee usually offers a fuller aroma and more distinct flavour notes.
How can I make plain instant coffee taste less bitter?
Use hot water that has rested briefly after boiling, and avoid adding more coffee than needed. Milk or an unsweetened plant drink can also soften the bitter taste.
Can instant coffee be made with boiling water?
It can, but vigorously boiling water may make the flavour seem harsher or more bitter. Letting the water stand briefly after boiling often produces a smoother cup.
Is plain instant coffee good before a workout?
For people who tolerate caffeine, coffee before exercise may support alertness and perceived exercise performance. Anyone prone to stomach upset, palpitations, or sleep disruption should adjust the timing and amount to their own tolerance.
Can drinking plain instant coffee at night affect sleep?
Yes. Caffeine can delay falling asleep or reduce sleep quality, especially in caffeine-sensitive people. Its effects vary, but avoiding coffee close to bedtime is sensible if sleep is affected.
Does plain instant coffee cause dehydration?
Moderate coffee intake does not usually cause meaningful dehydration in most people, and the fluid in coffee contributes to daily fluid intake. It should not replace regular water intake, however.
Can I drink plain instant coffee on an empty stomach?
Some people tolerate it well, but coffee can trigger heartburn, nausea, or reflux symptoms in others. If this happens, have it with food or after a meal instead.
What changes when milk is added to plain instant coffee?
Milk or a plant-based alternative makes the drink smoother and less bitter. It also changes the drink's nutritional profile and energy content depending on the type and amount used.
Should instant coffee be stored in the fridge or freezer?
Usually not. Keep it tightly sealed in a cool, dry cupboard away from moisture and strong odours. Refrigeration or freezing can introduce condensation after opening, which may cause clumping.
Is instant coffee addictive?
Regular caffeine use can lead to dependence in some people. Stopping suddenly may cause temporary headaches, tiredness, or difficulty concentrating, so reducing intake gradually can be easier.
Have another question about Plain Instant Coffee?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.