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Rosemary tea Calories
Herbal tea, antioxidant, digestive support
CALORIES
GI
POTASSIUM
FIBER
Rosemary tea Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.4g
· 80%
Protein
0.1g
· 20%
Fat
0g
· 0%
Fiber
0.1g
Rosemary tea Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.5mg · 1% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Rosemary tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rosemary tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rosemary tea Contain Allergens?
No known major allergens
Which Diets Is Rosemary tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Rosemary tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Rosemary tea
Rosemary tea — Frequently Asked Questions
How many calories are in rosemary tea, and is it good for dieting?
Rosemary tea has just 2 calories per 100g. With 0.4g carbs and 0g fat, it fits well into low-calorie eating plans.
Is rosemary tea keto-friendly and low glycemic?
Yes, rosemary tea has a glycemic index of 0. It contains 0.4g carbs per 100g, making it compatible with keto and other low-carb diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.