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Rose-flavored, low-calorie, antioxidant-rich vinegar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
0.5g
· 83%
Protein
0.1g
· 17%
Fat
0g
· 0%
Fiber
0g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.5mg · 1% DV
Minerals
Calcium
6mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Rose vinegar contains 18 calories per 100 g. With 0.5 g carbs and 0 g fat, it can fit into many eating patterns.
Yes, rose vinegar is compatible with keto and gluten-free diets. Its glycemic index is 0, and the provided data also lists it as suitable for vegan, vegetarian, paleo, Mediterranean, pescatarian, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.