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Roasted coffee beans Calories
Caffeine-rich, low-carb, contains polyphenols
CALORIES
GI
POTASSIUM
FIBER
Roasted coffee beans Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
30g
· 22%
Protein
14g
· 10%
Fat
42g
· 68%
Fiber
20g
Roasted coffee beans Vitamins & Minerals
Vitamins
B3
17mg · 106% DV
B5
1.1mg · 22% DV
B2
0.22mg · 17% DV
Folate
44µg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
200mg · 48% DV
Potassium ⭐
1500mg · 44% DV
Roasted coffee beans Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Roasted coffee beans Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Roasted coffee beans Contain Allergens?
No known major allergens
Which Diets Is Roasted coffee beans Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Roasted coffee beans Fat Profile
SATURATED
18g
MONOUNSATURATED
7.5g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Roasted coffee beans
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Nutrition data compiled from USDA FoodData Central and scientific sources.