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Source of carbohydrates and lycopene
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
132
KCAL / 100G
Carbs
25.5g
· 75%
Protein
4.3g
· 13%
Fat
1.8g
· 12%
Fiber
2.2g
Vitamins
Folate
62µg · 16% DV
B1
0.12mg · 10% DV
B3
1.45mg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
13.5µg · 25% DV
Sodium
230mg · 10% DV
Phosphorus
62mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.28g
MONOUNSATURATED
0.78g
POLYUNSATURATED
0.43g
Omega 6:3 ratio 7.6:1
Above the ideal 4:1 (7.6:1).
Rigate pasta with tomato sauce contains 132 calories per 100 g.
A 100 g serving provides 4.3 g of protein.
It contains 25.5 g of carbohydrates per 100 g. It is a grain-based food that provides carbohydrates.
Rigate pasta with tomato sauce has 1.8 g of fat per 100 g.
Yes. It provides 2.2 g of fiber per 100 g.
The glycemic index of rigate pasta with tomato sauce is 50.
Yes, it is compatible with a vegan diet according to the provided dietary information. It also fits vegetarian, Mediterranean, and flexitarian eating patterns.
Yes, it contains gluten. It is not suitable for people who need to avoid gluten.
Yes, rigate pasta with tomato sauce is classified as a processed food.
Per 100 g, it provides 25.5 g of carbohydrates, 4.3 g of protein, and 2.2 g of fiber. These nutrients contribute to the overall nutritional makeup of a meal.
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Nutrition data compiled from USDA FoodData Central and scientific sources.