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Richnut no sugar raspberry extract Calories
No added sugar, intense raspberry flavor, pure extract
CALORIES
GI
POTASSIUM
FIBER
Richnut no sugar raspberry extract Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
13g
· 90%
Protein
1g
· 7%
Fat
0.2g
· 3%
Fiber
4.5g
Richnut no sugar raspberry extract Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin K
7.8µg · 7% DV
B5
0.3mg · 6% DV
Vitamin E
0.9mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Iron
1mg · 6% DV
Magnesium
22mg · 5% DV
Potassium ⭐
160mg · 5% DV
Richnut no sugar raspberry extract Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Richnut no sugar raspberry extract Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Richnut no sugar raspberry extract Contain Allergens?
No known major allergens
Which Diets Is Richnut no sugar raspberry extract Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Richnut no sugar raspberry extract Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 2.9:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Richnut no sugar raspberry extract
Richnut no sugar raspberry extract — Frequently Asked Questions
How many calories are in Richnut no sugar raspberry extract?
Richnut no sugar raspberry extract contains 60 calories per 100 g. A 100 g serving also provides 13 g of carbohydrates, 1 g of protein, and 0.2 g of fat.
Is Richnut no sugar raspberry extract suitable for a low-glycemic diet?
It has a glycemic index of 25, which is low. It also provides 4.5 g of fiber per 100 g and is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.