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Rice crispy bar Calories
Sweet snack, contains puffed rice and sugar
CALORIES
GI
POTASSIUM
FIBER
Rice crispy bar Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
85g
· 83%
Protein
3.5g
· 3%
Fat
6g
· 14%
Fiber
0.8g
Rice crispy bar Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
B3
0.6mg · 4% DV
B2
0.03mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
Phosphorus
30mg · 4% DV
Selenium
1.5µg · 3% DV
Rice crispy bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rice crispy bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rice crispy bar Contain Allergens?
No known major allergens
Which Diets Is Rice crispy bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rice crispy bar Fat Profile
SATURATED
2.2g
MONOUNSATURATED
1.8g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 120:1
Above the ideal 4:1 (120:1).
Foods Similar to Rice crispy bar
Rice crispy bar — Frequently Asked Questions
How many calories are in a rice crispy bar?
A rice crispy bar contains 400 calories per 100 grams. It is a relatively energy-dense sweet snack.
Is a rice crispy bar high glycemic?
Yes, its glycemic index is 80, which is considered high. It also provides 85 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.