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Rice cake with sugar-free sour cherry jam Calories
Sugar-free, low calorie, gluten-free, source of fiber
CALORIES
GI
POTASSIUM
FIBER
Rice cake with sugar-free sour cherry jam Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
24.5g
· 88%
Protein
2.1g
· 8%
Fat
0.5g
· 4%
Fiber
1.7g
Rice cake with sugar-free sour cherry jam Vitamins & Minerals
Vitamins
B3
0.6mg · 4% DV
B1
0.04mg · 3% DV
B5
0.15mg · 3% DV
B2
0.02mg · 2% DV
Minerals
Phosphorus
32mg · 5% DV
Selenium
2µg · 4% DV
Magnesium
12mg · 3% DV
Calcium
7mg · 1% DV
Rice cake with sugar-free sour cherry jam Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rice cake with sugar-free sour cherry jam Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rice cake with sugar-free sour cherry jam Contain Allergens?
No known major allergens
Which Diets Is Rice cake with sugar-free sour cherry jam Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rice cake with sugar-free sour cherry jam Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Foods Similar to Rice cake with sugar-free sour cherry jam
Rice cake with sugar-free sour cherry jam — Frequently Asked Questions
How many calories are in rice cake with sugar-free sour cherry jam, and is it diet-friendly?
It contains 110 calories per 100 g. With 0.5 g fat per 100 g, it can fit into many eating patterns when portion size is managed.
Is rice cake with sugar-free sour cherry jam gluten-free, and does it have a high glycemic index?
Yes, it is compatible with a gluten-free diet. Its glycemic index is 70, which is considered relatively high and may raise blood sugar more quickly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.