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Restaurant-style creamy pasta Calories

High-calorie creamy pasta with refined carbs

CALORIES

210kcal

52medium

POTASSIUM

110mg

FIBER

1.4g

Restaurant-style creamy pasta Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

24g

· 46%

Protein

6.5g

· 12%

Fat

9.8g

· 42%

Fiber

1.4g

Restaurant-style creamy pasta Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

Vitamin A

85µg · 9% DV

0.12mg · 9% DV

Biotin

2.1µg · 7% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

118mg · 17% DV

Sodium

320mg · 14% DV

Calcium

92mg · 9% DV

Restaurant-style creamy pasta Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Restaurant-style creamy pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Restaurant-style creamy pasta Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Restaurant-style creamy pasta Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Restaurant-style creamy pasta Fat Profile

SATURATED

5.1g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

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Restaurant-style creamy pasta — Frequently Asked Questions

How many calories are in restaurant-style creamy pasta?

Restaurant-style creamy pasta contains 210 calories per 100 g. It provides 6.5 g of protein, 24 g of carbohydrates, and 9.8 g of fat per 100 g.

Does restaurant-style creamy pasta contain gluten or dairy?

Yes. Restaurant-style creamy pasta contains both gluten and dairy, so it is not suitable for people who need to avoid either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.