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Renovafood Active Formula Calories
High-protein formula drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Renovafood Active Formula (50 g) has 117 calories. That works out to 233 calories per 100 g. It contains 20 g of carbs, 5 g of protein, 1.7 g of fat and 3.3 g of fiber. Its 7.5 µg of Biotin covers 25% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Renovafood Active Formula Nutrition Facts
Selected: 1 serving (medium) · 50 g
117
KCAL / 50G
Carbs
20g
· 7% DV
Protein
5g
· 10% DV
Fat
1.7g
· 2% DV
Fiber
3.3g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 69% · Protein 17% · Fat 14%
Renovafood Active Formula nutrition facts table · 1 serving (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 117 kcal | |
| Total fat | 1.7 g | 2% |
| Saturated fat | 1.25 g | 6% |
| Trans fat | 0 g | |
| Sodium | 125 mg | 5% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 3.3 g | 12% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Renovafood Active Formula?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 50 g | 117 kcal |
| 1 tablespoon (small) | 8 g | 19 kcal |
| 2 tablespoon (medium) | 16 g | 37 kcal |
| 1 ounce (small) | 28 g | 65 kcal |
| 1 pack (whole) | 50 g | 117 kcal |
| 100 g | 100 g | 233 kcal |
| 2 serving (double) | 100 g | 233 kcal |
| 1 cup (large) | 250 g | 583 kcal |
Calculated from 233 calories per 100 g.
Frequently Asked Questions About Renovafood Active Formula
What is Renovafood Active Formula?
Renovafood Active Formula is a formula drink that provides protein. It can be used as part of a day’s diet, but its name alone does not establish that it is a complete meal replacement; follow the product’s stated purpose and directions.
Can Renovafood Active Formula replace breakfast?
Renovafood Active Formula can be part of breakfast, but it should not automatically be treated as a complete breakfast on its own. Pairing it with suitable foods can make breakfast more varied and satisfying.
How do you mix Renovafood Active Formula?
Mix Renovafood Active Formula using the serving amount and liquid instructions on its package. Adding an unlisted amount of powder or liquid changes the drink’s consistency and nutritional content, so use the product directions rather than guessing.
Does Renovafood Active Formula help with weight loss?
Renovafood Active Formula does not cause weight loss by itself. It may fit into a weight-management plan when its portion is accounted for rather than simply added to usual meals; additions such as milk can also change the drink’s overall energy content.
Is Renovafood Active Formula a meal replacement?
Renovafood Active Formula should not be assumed to replace a complete meal unless its packaging specifically says so. A formula drink does not necessarily provide the variety of foods and nutrients found in a balanced meal.
Can Renovafood Active Formula be used after a workout?
Yes, you can drink Renovafood Active Formula after a workout. It is a formula drink, not necessarily a product designed specifically for sports recovery, so also prioritize fluids and a varied meal that suits your training needs.
Is Renovafood Active Formula the same as protein powder?
No, Renovafood Active Formula is not automatically equivalent to a dedicated protein powder. It is a formula drink with other nutrients as well, so compare the product’s serving directions and nutrition information with the specific protein powder you have in mind.
How should you store Renovafood Active Formula after opening?
After opening, close Renovafood Active Formula’s package tightly and store it as directed on the label. Keeping it away from moisture and direct heat helps protect the product from clumping or spoiling.
Can children drink Renovafood Active Formula?
Renovafood Active Formula should not be given to a child as a routine drink without checking that it is appropriate for their age and needs. Children’s nutritional requirements differ from adults’, and a formula drink should not replace their usual meals.
Can you prepare Renovafood Active Formula ahead of time?
It is best to consume Renovafood Active Formula soon after preparing it. If you need to make it ahead, refrigerate it promptly and follow the package’s storage guidance; do not leave the prepared drink at room temperature for an extended period.
Renovafood Active Formula Vitamins & Minerals
Vitamins
Biotin
7.5µg · 25% DV
B12
0.5µg · 21% DV
B5
1mg · 20% DV
B2
0.25mg · 19% DV
Minerals
Phosphorus
125mg · 18% DV
Copper
0.15mg · 17% DV
Calcium
150mg · 15% DV
Zinc
1.5mg · 14% DV
Potassium ⭐
225mg · 7% DV
Sodium
125mg · 5% DV
Renovafood Active Formula Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Renovafood Active Formula
To burn the 117 calories in 1 serving (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Renovafood Active Formula?
Renovafood Active Formula is a packaged nutrition formula intended to be prepared and consumed as a drink. It can be used on its own or alongside a meal; follow the label for preparation and serving instructions.
Its flavour and texture will depend on how it is mixed and what liquid you use. It may suit a quick breakfast or an between-meal drink when convenience matters. Per 100 g, it provides 10 g of protein, alongside a substantial amount of carbohydrate, so it is not simply a protein drink. For a lighter option, stick to the stated serving size and avoid adding sweeteners.
How Nutritious Is Renovafood Active Formula?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Renovafood Active Formula Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Renovafood Active Formula Contain Allergens?
Contains these allergens:
Which Diets Is Renovafood Active Formula Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Renovafood Active Formula Fat Profile
SATURATED
1.25g
MONOUNSATURATED
2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 8.3:1
Above the ideal 4:1 (8.3:1).
Compare Renovafood Active Formula
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Nutrition data compiled from USDA FoodData Central and scientific sources.