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Renovafood Turbo Protein Powder Calories
High-protein powdered supplement
CALORIES
GI
POTASSIUM
FIBER
Renovafood Turbo Protein Powder Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
8g
· 8%
Protein
78g
· 77%
Fat
7g
· 15%
Fiber
2g
Renovafood Turbo Protein Powder Vitamins & Minerals
Vitamins
B2
0.5mg · 38% DV
B12
0.8µg · 33% DV
Biotin
8µg · 27% DV
B6
0.4mg · 24% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
300mg · 43% DV
Magnesium
90mg · 21% DV
Zinc
2mg · 18% DV
Renovafood Turbo Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Renovafood Turbo Protein Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Renovafood Turbo Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Renovafood Turbo Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Renovafood Turbo Protein Powder Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.8g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Renovafood Turbo Protein Powder — Frequently Asked Questions
How many calories and how much protein are in Renovafood Turbo Protein Powder?
Renovafood Turbo Protein Powder provides 400 calories and 78 g of protein per 100 g. Per 100 g, it also contains 8 g of carbohydrates, 7 g of fat, and 2 g of fiber.
Is Renovafood Turbo Protein Powder suitable for keto, and does it contain allergens?
It is listed as compatible with a keto diet and has a glycemic index of 30. It contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.