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High protein, rich in vitamins and minerals, ideal for athletes
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
380
KCAL / 100G
Carbs
12g
· 14%
Protein
60g
· 68%
Fat
7g
· 18%
Fiber
6g
Vitamins
B2
1.5mg · 115% DV
B6
1.8mg · 106% DV
B12
2.5µg · 104% DV
B1
1.2mg · 100% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
550mg · 79% DV
Selenium
40µg · 73% DV
Zinc
7mg · 64% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Renovafood Super Protein provides 380 calories and 60 g of protein per 100 g. It also contains 12 g of carbohydrates, 7 g of fat, and 6 g of fiber.
It is compatible with a vegetarian diet. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.