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Low GI
High Potassium
💪High Protein

Renovafood super protein Calories

High protein, rich in vitamins and minerals, ideal for athletes

CALORIES

380kcal

GI

30low

POTASSIUM

650mg

FIBER

6g

Renovafood super protein Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

12g

· 14%

Protein

60g

· 68%

Fat

7g

· 18%

Fiber

6g

Renovafood super protein Vitamins & Minerals

Vitamins

B2

1.5mg · 115% DV

B6

1.8mg · 106% DV

B12

2.5µg · 104% DV

B1

1.2mg · 100% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

550mg · 79% DV

Selenium

40µg · 73% DV

Zinc

7mg · 64% DV

Renovafood super protein Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Renovafood super protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Renovafood super protein Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Renovafood super protein Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Renovafood super protein Fat Profile

SATURATED

2.2g

MONOUNSATURATED

2.8g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 4.4:1

Above the ideal 4:1 (4.4:1).

Foods Similar to Renovafood super protein

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Renovafood super protein — Frequently Asked Questions

How many calories and how much protein are in Renovafood Super Protein?

Renovafood Super Protein provides 380 calories and 60 g of protein per 100 g. It also contains 12 g of carbohydrates, 7 g of fat, and 6 g of fiber.

Is Renovafood Super Protein suitable for vegetarians and does it contain allergens?

It is compatible with a vegetarian diet. It contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Renovafood super protein?

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Nutrition data compiled from USDA FoodData Central and scientific sources.