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Powdered mix product
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
203
KCAL / 100G
Carbs
51.3g
· 45%
Protein
12.7g
· 11%
Fat
22g
· 44%
Fiber
0g
Vitamins
B3
2.5mg · 16% DV
B2
0.2mg · 15% DV
B1
0.15mg · 13% DV
B6
0.2mg · 12% DV
Minerals
Phosphorus
180mg · 26% DV
Iron
3mg · 17% DV
Calcium
120mg · 12% DV
Sodium
280mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1g
MONOUNSATURATED
1.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
RenovaFood mix powder provides 203 calories per 100 g. The same amount contains 12.67 g of protein, 51.33 g of carbohydrates, and 22 g of fat.
No. RenovaFood mix powder contains dairy and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.