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Renovafood Active Formula powder mix Calories
High-protein formula powder
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Renovafood Active Formula powder mix (50 g) has 117 calories. That works out to 233 calories per 100 g. It contains 20 g of carbs, 3.3 g of protein, 1.7 g of fat and 6.7 g of fiber. Its 1.3 mg of B5 covers 25% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Renovafood Active Formula powder mix Nutrition Facts
Selected: 1 serving (medium) · 50 g
117
KCAL / 50G
Carbs
20g
· 7% DV
Protein
3.3g
· 7% DV
Fat
1.7g
· 2% DV
Fiber
6.7g
· 24% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 74% · Protein 12% · Fat 14%
Renovafood Active Formula powder mix nutrition facts table · 1 serving (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 117 kcal | |
| Total fat | 1.7 g | 2% |
| Saturated fat | 1.05 g | 5% |
| Trans fat | 0.03 g | |
| Sodium | 160 mg | 7% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 6.7 g | 24% |
| Protein | 3.3 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Renovafood Active Formula powder mix?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 50 g | 117 kcal |
| 1 tablespoon (shredded) | 8 g | 19 kcal |
| 2 tablespoon (double) | 16 g | 37 kcal |
| 1 pack (mini) | 25 g | 58 kcal |
| 4 tablespoon (medium) | 32 g | 75 kcal |
| 1 serving (large) | 75 g | 175 kcal |
| 100 g | 100 g | 233 kcal |
| 1 cup (whole) | 100 g | 233 kcal |
Calculated from 233 calories per 100 g.
Frequently Asked Questions About Renovafood Active Formula powder mix
What is Renovafood Active Formula powder mix?
Renovafood Active Formula powder mix is a high-protein formula powder and an ultra-processed product. It is not simply a plain protein ingredient, so use the product’s own directions to understand its intended use rather than treating it as a general-purpose food.
Can Renovafood Active Formula powder mix replace a meal?
Renovafood Active Formula powder mix should not automatically be treated as a meal replacement just because it is a formula powder. Use it as a meal substitute only if the product’s packaging specifically says it is intended for that purpose.
How do you prepare Renovafood Active Formula powder mix?
Prepare Renovafood Active Formula powder mix using the liquid and mixing directions on its package. The information provided here does not specify a mixing ratio or the best liquid, so following the product instructions is the practical way to get the intended consistency.
What ingredients are in Renovafood Active Formula powder mix?
The available product information identifies dairy and soy allergens, but it does not give the full ingredient list. For the exact ingredients, including any added sweeteners or flavorings, refer to the ingredient panel on the Renovafood Active Formula powder mix package.
Is Renovafood Active Formula powder mix suitable for people with diabetes?
People with diabetes should account for Renovafood Active Formula powder mix in their meal plan because it contains carbohydrates. Its effect depends on the portion, the rest of the meal, and individual treatment, so ask your clinician or dietitian how to use it.
Can Renovafood Active Formula powder mix help with weight loss?
Renovafood Active Formula powder mix does not cause weight loss on its own. Replacing a meal with it could change overall food intake, but that is not a guarantee of weight loss; follow the product’s intended use rather than relying on it as a slimming product.
Will Renovafood Active Formula powder mix keep you full?
Renovafood Active Formula powder mix contains protein and fiber, which can contribute to fullness. How satisfying it feels varies, and the powder should not be assumed to keep everyone full for a long time or to replace a balanced meal.
When should you take Renovafood Active Formula powder mix around a workout?
There is no single required workout time for Renovafood Active Formula powder mix. If you use it around exercise, follow the package directions and choose a timing that fits your routine; your overall meals matter more than taking it at a precise minute.
How should you store Renovafood Active Formula powder mix after opening?
After opening Renovafood Active Formula powder mix, close the package tightly and keep it in a cool, dry place. Moisture and heat can affect a powdered product; follow any more specific storage instructions printed on the package.
Can you add Renovafood Active Formula powder mix to a smoothie or oatmeal?
You can add Renovafood Active Formula powder mix to another food only if that fits its package directions. Mixing it into a smoothie or oatmeal changes the finished meal, so count the other ingredients too and do not assume the product is designed for every recipe.
Renovafood Active Formula powder mix Vitamins & Minerals
Vitamins
B5
1.25mg · 25% DV
B12
0.6µg · 25% DV
B2
0.28mg · 22% DV
Biotin
6µg · 20% DV
Minerals
Copper
0.23mg · 26% DV
Phosphorus
150mg · 21% DV
Calcium
210mg · 21% DV
Selenium
11µg · 20% DV
Potassium ⭐
260mg · 8% DV
Sodium
160mg · 7% DV
Renovafood Active Formula powder mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Renovafood Active Formula powder mix
To burn the 117 calories in 1 serving (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Renovafood Active Formula powder mix?
Renovafood Active Formula powder mix is a packaged formula powder rather than a traditional dish. It is intended to be prepared or added to other foods; follow the pack directions, since the specific ingredients and preparation method are not provided here.
Its flavour and texture will depend on how you prepare it. You can mix it as directed or add it to foods such as porridge or a smoothie. The nutrition table lists 40 g of carbohydrate and 13.33 g of fibre per 100 g. For a lighter preparation, choose an unsweetened liquid if it suits the product instructions, and use the suggested serving size so the finished drink or dish is not more concentrated than intended.
How Nutritious Is Renovafood Active Formula powder mix?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Renovafood Active Formula powder mix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Renovafood Active Formula powder mix Contain Allergens?
Contains these allergens:
Which Diets Is Renovafood Active Formula powder mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Renovafood Active Formula powder mix Fat Profile
SATURATED
1.05g
MONOUNSATURATED
1.55g
POLYUNSATURATED
1.35g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.