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Low GI
High Potassium
💪High Protein

Renovafood Protein Powder Calories

High protein, low fat, suitable for athletes

CALORIES

390kcal

GI

30low

POTASSIUM

400mg

FIBER

2g

Renovafood Protein Powder Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

7g

· 7%

Protein

78g

· 83%

Fat

4g

· 10%

Fiber

2g

Renovafood Protein Powder Vitamins & Minerals

Vitamins

B2

0.5mg · 38% DV

B12

0.7µg · 29% DV

B6

0.3mg · 18% DV

B1

0.2mg · 17% DV

Minerals

Phosphorus

400mg · 57% DV

Calcium

400mg · 40% DV

Zinc

3mg · 27% DV

Selenium

8µg · 15% DV

Renovafood Protein Powder Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Renovafood Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Renovafood Protein Powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Renovafood Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Renovafood Protein Powder Fat Profile

SATURATED

1.5g

MONOUNSATURATED

1.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Renovafood Protein Powder

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Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Renovafood Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Renovafood Protein Powder?

Renovafood Protein Powder provides 390 calories and 78 g of protein per 100 g. It also contains 7 g of carbohydrates, 4 g of fat, and 2 g of fiber per 100 g.

Is Renovafood Protein Powder low glycemic?

Yes, it has a glycemic index of 30. It contains dairy, so it is not suitable for people with dairy allergies, but it is compatible with omnivarian and vegetarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.