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Renovafood Calories
Functional food, supplement, specialty nutrition
CALORIES
GI
POTASSIUM
FIBER
Renovafood Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
12g
· 45%
Protein
10g
· 38%
Fat
2g
· 17%
Fiber
3g
Renovafood Vitamins & Minerals
Vitamins
Biotin
20µg · 67% DV
B12
1.5µg · 63% DV
B2
0.6mg · 46% DV
B1
0.5mg · 42% DV
Minerals
Manganese
1mg · 43% DV
Selenium
15µg · 27% DV
Iodine
30µg · 20% DV
Zinc
2mg · 18% DV
Renovafood Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Renovafood Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Renovafood Contain Allergens?
No known major allergens
Which Diets Is Renovafood Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Renovafood Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Renovafood
Renovafood — Frequently Asked Questions
How many calories and how much protein does Renovafood have?
Renovafood provides 120 calories and 10 g of protein per 100 g. It also contains 12 g of carbohydrates, 2 g of fat, and 3 g of fiber per 100 g.
Is Renovafood low glycemic?
Renovafood has a glycemic index of 35, which falls in the low-GI range. It is compatible with omnivore, pescatarian, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.