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🥤

●Low GI

⚡High Potassium

💪High Protein

Renova Food· all products

Renova Food Tempo Protein meal powder Calories

High-protein meal powder

CALORIES

531kcal

35low

POTASSIUM

650mg

FIBER

12g

Renova Food Tempo Protein meal powder Nutrition Facts

Selected: 100 g

531

KCAL / 100G

Carbs

· 10%

Protein

23g

· 78%

Fat

1.6g

· 12%

Fiber

12g

Renova Food Tempo Protein meal powder Vitamins & Minerals

Vitamins

2.5mg · 50% DV

Biotin

15µg · 50% DV

B12

1.2µg · 50% DV

0.55mg · 42% DV

Minerals

Phosphorus

380mg · 54% DV

Manganese

1mg · 43% DV

Calcium

420mg · 42% DV

Zinc

4mg · 36% DV

Renova Food Tempo Protein meal powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Renova Food Tempo Protein meal powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Renova Food Tempo Protein meal powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Renova Food Tempo Protein meal powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Renova Food Tempo Protein meal powder Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.1g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Renova Food Tempo Protein meal powder

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Hawthorn Vinegar

18 kcal

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Tantuni

210 kcal

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Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🍫

Cocoa

228 kcal

Renova Food Tempo Protein meal powder — Frequently Asked Questions

How many calories and how much protein are in Renova Food Tempo Protein meal powder?

Renova Food Tempo Protein meal powder provides 531 calories and 23 g of protein per 100 g. It also contains 3 g of carbohydrates, 1.57 g of fat, and 12 g of fiber per 100 g.

Is Renova Food Tempo Protein meal powder low glycemic?

Yes. Its glycemic index is 35, which is considered low. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.