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Red fruit sherbet Calories
Sweet fruit-based beverage
CALORIES
GI
POTASSIUM
FIBER
Red fruit sherbet Nutrition Facts
Selected: 100 g
70
KCAL / 100G
Carbs
17.3g
· 98%
Protein
0.2g
· 1%
Fat
0.1g
· 1%
Fiber
0.4g
Red fruit sherbet Vitamins & Minerals
Vitamins
Vitamin C
4.5mg · 5% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.08mg · 1% DV
Minerals
Potassium ⭐
55mg · 2% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
8mg · 1% DV
Red fruit sherbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Red fruit sherbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red fruit sherbet Contain Allergens?
No known major allergens
Which Diets Is Red fruit sherbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red fruit sherbet Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Red fruit sherbet
Red fruit sherbet — Frequently Asked Questions
How many calories are in red fruit sherbet?
Red fruit sherbet provides 70 calories per 100 g. Total calories depend on the amount consumed.
How many carbohydrates does red fruit sherbet contain?
Red fruit sherbet contains 17.3 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
Does red fruit sherbet raise blood sugar?
Its glycemic index is 65, indicating a moderate-to-higher glycemic effect. Serving size is relevant when managing blood sugar intake.
Is red fruit sherbet suitable for a diet?
It contains 70 calories and 17.3 g of carbohydrates per 100 g. Whether it fits a diet depends on your overall calorie and carbohydrate goals.
Is red fruit sherbet vegan?
Yes, red fruit sherbet is listed as suitable for vegan diets. It is also compatible with vegetarian eating patterns.
Is red fruit sherbet gluten-free?
Yes, red fruit sherbet is listed as gluten-free. It can fit a gluten-free eating pattern.
Is red fruit sherbet a good source of protein?
It provides 0.2 g of protein per 100 g. This is a very low amount, so it is not a meaningful protein source.
Is red fruit sherbet high in fiber?
It contains 0.4 g of fiber per 100 g. This does not make it a high-fiber beverage.
How much fat is in red fruit sherbet?
Red fruit sherbet contains 0.1 g of fat per 100 g. Its fat content is very low.
Is red fruit sherbet processed?
Yes, red fruit sherbet is classified as a processed beverage. This may be relevant for people who prioritize minimally processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.