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Caffeinated, sugar-sweetened energy drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
45
KCAL / 100G
Carbs
11g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
B6
2mg · 118% DV
B12
2µg · 83% DV
B3
8mg · 50% DV
B5
2mg · 40% DV
Minerals
Sodium
40mg · 2% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It contains 45 calories per 100 g. Total calories depend on the amount or can size consumed.
It provides 11 g of carbohydrates per 100 g. It contains no protein, fat, or fiber.
No. It has 0 g of protein per 100 g.
Yes. It contains 0 g of fat per 100 g.
No. It contains 0 g of fiber per 100 g.
Its glycemic index is 65, which is associated with a moderate glycemic impact. It also contains 11 g of carbohydrates per 100 g.
Per 100 g, it provides 45 calories and 11 g of carbohydrates. Since it contains no protein or fiber, it is not a balanced meal replacement.
Based on the provided diet compatibility information, it is suitable for vegan diets. It is also compatible with vegetarian, omnivore, flexitarian, and gluten-free diets.
Yes. Based on the provided compatibility information, it is suitable for a gluten-free diet.
It is unlikely to be very filling because it contains no protein, fat, or fiber. It provides 11 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.