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💪High Protein

Ready crispy chicken Calories

Ready-made crispy coated chicken; contains protein and fat, typically fried.

CALORIES

260kcal

65medium

POTASSIUM

260mg

FIBER

1.2g

Ready crispy chicken Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

18g

· 28%

Protein

16g

· 25%

Fat

13g

· 47%

Fiber

1.2g

Ready crispy chicken Vitamins & Minerals

Vitamins

4.2mg · 26% DV

0.32mg · 19% DV

Biotin

5µg · 17% DV

0.8mg · 16% DV

Minerals

Sodium

610mg · 27% DV

Phosphorus

160mg · 23% DV

Selenium

12µg · 22% DV

Zinc

1mg · 9% DV

Ready crispy chicken Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ready crispy chicken Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ready crispy chicken Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ready crispy chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ready crispy chicken Fat Profile

SATURATED

3.2g

MONOUNSATURATED

4.6g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 17.1:1

Above the ideal 4:1 (17.1:1).

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Ready crispy chicken — Frequently Asked Questions

How many calories are in ready crispy chicken?

Ready crispy chicken contains 260 calories per 100 g. A 100 g serving also provides 16 g of protein, 18 g of carbohydrates, and 13 g of fat.

Is ready crispy chicken suitable for a low-glycemic diet?

Ready crispy chicken has a glycemic index of 65, which is in the medium range. It contains 18 g of carbohydrates per 100 g, so portion size may matter for people monitoring glycemic impact.

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Nutrition data compiled from USDA FoodData Central and scientific sources.