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Rabbit meat (with tomato and pepper) Calories
High protein, low fat, source of B12 and iron, contains antioxidant-rich tomato and pepper
CALORIES
GI
POTASSIUM
FIBER
Rabbit meat (with tomato and pepper) Nutrition Facts
Selected: 100 g
95
KCAL / 100G
Carbs
2.8g
· 12%
Protein
15.8g
· 67%
Fat
2.2g
· 21%
Fiber
0.9g
Rabbit meat (with tomato and pepper) Vitamins & Minerals
Vitamins
B12
7.2µg · 300% DV
B3
6.8mg · 43% DV
B6
0.38mg · 22% DV
B5
0.9mg · 18% DV
Minerals
Phosphorus
185mg · 26% DV
Selenium
9µg · 16% DV
Iron
2mg · 11% DV
Potassium ⭐
340mg · 10% DV
Rabbit meat (with tomato and pepper) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rabbit meat (with tomato and pepper) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rabbit meat (with tomato and pepper) Contain Allergens?
No known major allergens
Which Diets Is Rabbit meat (with tomato and pepper) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Rabbit meat (with tomato and pepper) Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Rabbit meat (with tomato and pepper)
Rabbit meat (with tomato and pepper) — Frequently Asked Questions
How many calories are in rabbit meat with tomato and pepper?
Rabbit meat with tomato and pepper provides 95 calories per 100 g. A 100 g serving contains 15.8 g of protein, 2.2 g of fat, and 2.8 g of carbohydrates.
Is rabbit meat with tomato and pepper suitable for a keto diet?
Yes, rabbit meat with tomato and pepper is listed as compatible with keto and ketovore diets. It contains 2.8 g of carbohydrates per 100 g and has a glycemic index of 18.
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Nutrition data compiled from USDA FoodData Central and scientific sources.